Finally…10 days of freedom from the daily question “what’s for dinner”? With my meal plan and recipes you won’t have to think for 10 whole days!It’s time to feel how clean food affects your body. You will cleanse your body of processed, addictive and inflammatory foods by removing the top allergen foods from your diet and eating only real, whole, nutrient dense foods.
Clean eating gives your digestive system a break and helps heal and repair damage in your body.
It’s also a great way to find and free yourself of bad habits (like fast food, diet soda and caffeine) and get the support and coaching necessary for success!
This can be for the whole family, so no making separate meals for the kids.
Your detox includes…
- Detox Shopping List. Everything you need for 10 days is on the list. It’s a great time to clean out the pantry and fridge before you go.
- Meal Plan. Every meal and snack is on a spreadsheet for you so you don’t have to think of what to eat for 10 days.
- Recipes. Super simple and quick recipes are at your finger tips for easy meal preparation.
- Cutting Back / Withdrawals. Headache, fatigue, crankiness, cravings are withdrawal symptoms. I have some tips to “ease the pain”.