FEELING...frustrated, confused, depressed & un-sexy because you've tried all sorts of weight loss and healing methods, but nothing seems to work?  I used to feel that way until I unlocked the secret!  Here I am healthy and feeling great.  RIP Olie:)

Hi Margaret.  Vince and I have been on the meal plan for three weeks now and we just love it.  In fact, I have some terrific news to share with you.  I had blood work done last week and my doctor could not believe the results...and neither could I!  My total cholesterol has never been so low, 163. I am simply thrilled with the results without using drugs.  Your plan is so easy to maintain and the food is so delicious.

Joel - Annapolis, MD

PERHAPS YOU HAVE...

  • BLOATING & GAS

    No matter what you do your tummy always feels poochy and your gas is uncomfortable and embarrassing.

  • EXTRA WEIGHT

    No matter what you try the extra weight will not come off!

  • DIARRHEA OR CONSTIPATION

    Do we really need to talk about how horrible it is to either be looking for a bathroom on every corner or never needing a bathroom.  Both are considered IBS and both are miserable for sure!

  • FATIGUE

    You feel sluggish through the day and you just want your full energy back.

  • ECZEMA

    Your itchy, red and inflamed skin is annoying, distracting and embarrassing.

  • HEADACHES OR BRAIN FOG

    Your life is put on hold for many days because your head is killing you or you simply can’t think clearly.

  • ACNE

    You’re wondering why you have teenager zits all over your face, and you hate trying to cover it up with makeup.

  • BELLY FAT

    You really don’t know how the belly fat continues to grow, but you are sick of it and looking for a solution.

DO ANY OF THESE RUN IN YOUR FAMILY...

  • TYPE 2 DIABETES

    You have type 2 diabetes or pre-diabetes and your doctor has strongly suggested that you lose weight and go on a low glycemic diet.

  • HIGH CHOLESTEROL

    You have high cholesterol and your doctor wants you to not only make changes to your diet, but also take a strong medication to lower it.

  • HEART DISEASE

    Heart disease runs in your family and you’re scared that it’s going to attack you too.

  • HIGH BLOOD PRESSURE

    You know you have this “silent killer”, but  you don’t know how to control it without medication.

  • CANCER

    You’ve had cancer or you’re at risk for colon, breast, endometrial, and gallbladder cancers because you’re overweight.

  • REPRODUCTIVE PROBLEMS

    The doctor has told you that losing weight will help even out your hormones which can help you get pregnant, but your weight just isn’t budging.

  • GALLSTONES

    You have gallstones which are causing stomach and back pain and the doctor has told you that losing weight will help decrease them.

  • OBESITY

    Obesity can run in families, but typically it’s because of poor lifestyle choices and not necessarily genetics.

  • DEPRESSION

    You suffer from depression and your doctor has mentioned that your unhealthy diet, extra weight and digestive problems could be contributing factors.

started watching my weight when I hit puberty at 11.  Hormone hell kicked in and I quickly figured out that I could not eat whatever I wanted any more.  I know...how annoying!

I was a dancer and played sports so I did an ok job of keeping my weight normal - as in I've never been skinny - but normal is fine.  There are not that many genetically skinny people out there.

My main problem was my digestive system.  I always had stomach aches, with gas, bloating and diarrhea.  Lovely, I know.  But my grandmother had similar issues and my mom a few, so I just lived with it thinking that it ran in our family.

I gained weight in college, continued with my poor digestion, then lost some weight after college and finally gained a lot of weight with my pregnancies - as in 70 pounds!

Yes, I was on the weight roller-coaster and it continued for many years.

Plus in my early 20's I developed eczema all over my hands.

Over the next 20 years I lost some (not all) weight, but I developed more eczema (on my face) and I started having frequent headaches.

I went to a gastroenterology doctor when I was 39 and after all of my blood work came back normal she told me that I had IBS (Irritable Bowel Syndrome) and I just had to live with it since there was no cure.

Hmmm...that was not going to work for me because I was fed up with my problems, so I had no choice but to take my health into my own hands.  

I decided to go on an elimination diet to see if food could be causing all of my problems and low and behold it seemed to be!

eliminated gluten and dairy and finally was able to control my symptoms.  Wow, I was totally amazed!

But I still had some extra weight that was stubbornly hanging on, so I decided to clean up my diet even more and thus created the 10 Day Fat Blast Detox.

With my new way of eating I was able to improve my health and achieve a healthy weight.

Once I figured out that food is thy medicine, I now control my conditions and I want the same for you!

This is why I have created the totally easy and simple to follow 10 Day Fat Blast Detox.

It is a meal plan designed around real, high antioxidant foods that have the power to treat unwanted conditions, help reduce internal inflammationdrop unwanted extra weight, increase energy and make you shine from the inside out!

It is also designed to show you what foods can HARM a body. Yes, there are quite a few!

When I finally figured out that I was gluten and dairy sensitive and needed to exercise on a regular basis, is when I finally started healing and living.

I no longer had to look for a bathroom on every corner and I could enjoy going out to dinner again.

Even if you don’t have digestive issues or food sensitivities (that you know of), the wrong foods can help you hold onto weight and slow your metabolism.

There are countless health issues that can be related to eating the wrong foods, like everything I had plus more!

It’s time to take control of your health and your body and FEEL the results.  It only takes 10 days to be amazed!

MY NEW WAY OF EATING ALLOWED ME TO...

LOOK AND FEEL GREAT!

SOME COMMON RESULTS HAVE BEEN...

  • WEIGHT LOSS

    Feeling Sexy in Those Skinny Jeans

  • REDUCED OR ELIMINATED CRAVINGS

    No Raiding the Pantry After Dinner

  • HIGHER ENERGY

    Getting More Done and Scratching Through Your To-Do List

  • SOUNDER SLEEP

    Feeling Perky in the Morning and Ready to Take on the Day

  • FLATTER BELLY

    Feeling Better in Form Fitted Clothes

  • DECREASED BLOATING

    Realizing You Can Have Normal Digestion After All

  • BETTER DIGESTION

    Being Able to Eat With Out Worrying About How You’ll Feel After

  • CLEARER SKIN

    Not Feeling Self Conscious About Eczema or Acne

  • REDUCED OR NO HEADACHES

    No Missing Out on Fun Activities or Taking Sick Leave From Work

  • LOVING REAL FOOD!

    Realizing Real Food is Amazing…IS AMAZING!

  • A FAMILY ACTIVITY

    Feeling Proud That The Whole Family Is Getting Healthy Together

  • IDENTIFYING FOOD SENSITIVITIES

    Wow, Who Knew?

  • RESTORING GOOD GUT BACTERIA

    Healthy Gut is a Healthy Brain

  • REDUCING INTERNAL INFLAMMATION

    Living a High Quality of Life Into Retirement and Beyond Because You Have Prevented Disease

  • ENJOYING A NEW TRIBE OF PEOPLE

    Research Proves Support From Others is Key for Short and Long Term Success And Now You Have That With Your New Healthy Community

  • UNDERSTANDING FOOD IS THY MEDICINE

    Food Really is Thy Medicine…WHO KNEW!

  • ENJOYING THOSE SKINNY JEANS

    Whether You Wear Skinny Jeans Or Not (Not Me:))…It’s Still A Great Feeling To Fit Into The Right Size Clothes

  • RESTORING SELF HEALING

    Realizing the Body is an Amazing Machine For Self-Healing When You Feed It Properly

WHAT OTHERS HAVE SAID...

I wanted to say that as of Day 8, I am loving this program! Not only do I feel better, but I lost 3 pounds!! I really thought I would be breaking the rules every day so I am pleasantly surprised that I have been sticking with it.

Tracy - Denver, CO

Two things that surprised me about this program so far: 1) apparently I do not NEED bread as much as I thought I did…who knew I could go about my day without craving it or even thinking about having some; 2) I really like the brown rice pasta…much better than the whole wheat pastas…to add to it, my kids love it too so this works even better.

Gosha - Rockville, MD

I have a new strategy of how to incorporate clean eating into the entire family that I thought I’d share: After I prepare a clean meal, I tell the family to taste it and if they don’t enjoy it, think about what we could add to it that would make them like it more (eg, melted cheese, spaghetti sauce, yogurt or sour cream). The last time I tried this, it actually wasn’t needed since all of us loved the meal, but I think it may work moving forward to make sure I’m not making separate meals for the kids and to ensure they’re getting at least a healthy foundation to their meals.” “Lastly, this clean lifestyle has really awoken the inner chef in me! I have *never* been one to experiment with cooking. It’s always been to follow a recipe, open a jar of something, or nuke a frozen meal. But more and more, I have been branching out and just “winging it”. I made such a fun “harvest medley” as I called it last night that I was really proud of myself.

Liz - Potomac, MD

Hi Margaret.  Vince and I have been on the meal plan for three weeks now and we just love it.  In fact, I have some terrific news to share with you.  I had blood work done last week and my doctor could not believe the results………..and neither could I!  My total cholesterol has never been so low, 163.  LDL and triglycerides have never been so low either.  I am simply thrilled with the results with out using drugs.  Your plan is so easy to maintain and the food is so delicious.  We have been experimenting with some recipes as well.  Here is one for you for fall.  Stir a scoop of organic pumpkin puree (Trader Joe’) in to your oatmeal with one tablespoon each of flax, hemp and chia seeds.  Add a little maple syrup and 1/2 teaspoon of vanilla extract and some cinnamon and two tablespoons of pumpkins seeds for seasoning and crunch.  Here’s to good health!

Joel - Annapolis, MD

INCLUDED IN YOUR DETOX

  • SHOPPING LIST + RECIPES + MEAL PLAN + ACTION GUIDES

    The downloadable shopping list, recipes, meal plan spreadsheet and action guides are everything you need for your full 10 days of clean eating.  All you have to do is shop with the list and follow the recipes…a true no-brainer!

  • 2 PRE-RECORDED GROUP COACHING SESSIONS

    Organization, education and personal goals  take place during the live pre-recorded phone sessions from real participants in an actual detox.  Listen to why they are there and their goals, and then prepare your own.  Pause the recording as you go and work on your personal action guides during the call.

  • PRIVATE FACEBOOK GROUP

    Join our private Facebook group for asking questions, posting comments and simply feeling the support and love of others.  It’s a place for you to enjoy forever since there is lifetime access!

$39
buy now

60 DAY RISK-FREE MONEY BACK GUARANTEE

I want you to be completely satisfied and successful so that’s why I’m offering this great guarantee.  All I ask is you give 100% effort and complete the program you purchase in its entirety.  If you feel dissatisfied in any way after that, then we will refund your money with no questions asked!

  • ONE STOP SHOPPING!

    You could continue this journey on your own, but aren’t you ready for SUPPORT?!  Begin your transformation today with this ONE STOP SHOP TO IMPROVEMENT!

  • NO DIETING!

    If you’ve tried every trick in the book to lose weight and you’ve been unsuccessful, it’s because FAD DIETS DON’T WORK!  Stop the madness and let me show you how to begin improving your lifestyle so you can manage your health.

FAQ'S

  • IS DETOXING SOME SORT OF WEIRD DIET?

    No, detoxing is not a diet at all, but about eating real food.  You will eat tons of non-starchy veggies, fruit, nuts, seeds and high quality meat.  You will give your digestive system a break from sugar, high glycemic grains and the processed food world in general.

    No fast food, gluten, sugar, dairy, alcohol or caffeine allowed.  Sorry:(

  • WILL I BE HUNGRY?

    NO, you should’t be, and in fact you should feel more satiated.  This is not a calorie restrictive program, it is a RESTORATIVE program.  You are restoring your body from the inside out.

  • WHY IS DETOXING IMPORTANT?

    Because food is very misunderstood.  Our country is slowly killing us with low quality convenience foods full of preservatives and no nutrients.  We need vitamins, minerals and anti-oxidants from our FOOD so we can lead a healthy and vibrant life.

    Eating processed food and taking a multi-vitamin is NOT the same.  Getting everything your body needs to survive from real food is of the utmost importance for your daily, and aging life.  Disease prevention is the ultimate goal, but living every day with high energy and feeling phenomenal is the immediate goal.

  • IS IT HARD?

    The only part that may be hard is coming off caffeine and sugar.  These two may give you withdrawals for a few days since some research shows they affect you the same way as real drugs.

    Cut back slowly over 3-4 days and the affect should be minimal.  You may experience headaches, irritability and cravings.  Sorry, those are the worst days, I promise:)

    Nothing else should be hard and in fact cooking is not my favorite thing, so I keep everything super easy for you.  As long as your kitchen is stocked, preparing real food meals is a snap!

  • WHAT'S HAPPENING INSIDE MY BODY?

    Internal inflammation is being reduced which should allow the body to start healing.  Many issues like diarrhea, constipation, headaches, extra weight, eczema, acne, fatigue and joint pain can be caused by food sensitivities and toxins of which we are not aware.  When you remove these foods and toxins your symptoms should start to improve.   It’s truly amazing to FEEL the results!

  • WHAT IS INTERNAL INFLAMMATION?

    It’s just like a cut you can see on the outside of your body –  red, swollen and sore tissue.  Now put all of that inside your body.  That’s internal inflammation.

    Your body is on a continual fight inside because of the (not so healthy) food and toxins you are ingesting, so it stays in a constant state of unhealthy turmoil.  This is what may lead to the pain, which can manifest differently in everyone.  I don’t get joint pain, but I do get diarrhea, headaches, belly bloat and eczema.

  • WHY DO I HAVE BELLY FAT AND BLOATING?

    There are many reasons you can have belly fat.  Age, genetics, out of balance hormones, lack of exercise, toxins and poor quality food are the main causes.  You can’t do much about your genetics and age, but you can manage the others.

    Lack of exercise and poor quality food can cause visceral fat which is the one that causes belly fat and out of balance hormones.  Eating clean, healthy foods makes a huge difference.

  • HOW SHOULD I FEEL DURING THE 10 DAYS?

    Days 1 – 3 you may feel cranky and have cravings.  If you didn’t cut back on sugar and caffeine prior to the start date, then you may also have a headache.

    Days 4 – 7 you should start to have more energy and you may notice your skin clearing and your digestive system feeling more normal.  Weight loss is also common.

    Days 8 – 10 you should feel great.  Clear skin, more energy, normal bowels, flatter belly and weight loss are what many people experience, but please know that results vary greatly!

  • IS THERE A MEAL PLAN OR SHOPPING LIST?

    Yes, to both!  Prior to the start date you will get a shopping list and meal plan so you can get organized and start to prepare your meals.

    I want this to be super easy for you.  Getting started on a project is always the hardest part, so once you get organized you should be successful and you should feel amazing!

  • ARE THERE ANY KITCHEN TOOLS TO PURCHASE?

    Just one for making veggie “noodles” called a vegetable spiral cutter.  You can find the Vegetti Spiral Vegetable Cutter at Bed Bath and Beyond or you can buy the Spiralizer from Amazon which is the one I have and I love it.

     

THIS PROGRAM IS NOT FOR YOU IF...

  • YOU MAKE EXCUSES

    Hey I can be excuse queen, but if you put in a lot of effort for at least 10 days, your health should improve and you should feel much better!

  • YOU'RE NOT WILLING TO EAT REAL FOOD

    This program is about flooding your body with tons of nutrients and antioxidants and the best way to do that is to eat real food.

THIS IS YOUR TIME...YOU CAN DO IT!

Margaret is a Certified Health Coach specializing in weight management, digestive care, food sensitivites and clean eating. She believes that a diet rich in vitamins, minerals and anti-oxidants paired with an active lifestyle and a healthy mind will help you live a superior quality of life.

$39
buy now

60 DAY RISK-FREE MONEY BACK GUARANTEE

I want you to be completely satisfied and successful so that’s why I’m offering this great guarantee.  All I ask is you give 100% effort and complete the program you purchase in its entirety.  If you feel dissatisfied in any way after that, then we will refund your money with no questions asked!

  • Contact

    Still have a few questions?

    Email:  mcledane@gmail.com

    Phone:  410-533-0573

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